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Healthy LIVing: Meditation

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Healthy LIVing Literacy

The Need: According to the American Medical Association, a recent government study estimates that over 89 million American adults have limited health literacy skills - the ability to obtain, process and understand basic health information and services needed to make appropriate health decisions and follow instructions for treatment. These studies also show that people from all ages, races, income, and education levels are affected by this problem. Individuals with limited health literacy incur medical expenses that are up to four times greater than patients with adequate literacy skills.

Our Work: LIV You provides healthy living education to support your internal, external, and extended body environments. We focus on providing you with yoga, food, and conscious living content that naturally cultivates wellness when incorporated into your daily routine. LIV You connects you with resources that encourage the importance of creating a healthy environment as it relates to the 8 limbs of your well-being:
1. Mind, Body & Spirit
2. Adventure
3. Home Space 
4. Family/Friends
5. Romantic space 
6. Work space
7. Self-Expression
8. Give


Distribution Partners: We provide Healthy LIVing Literacy on our website, Facebook, YouTube, and email. ​

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​12-week On-line Course: LIV Your Truth Project

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LIV U-niversity
Articles by Ciara Wimby
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