COACHING

Coaching Services with a focus on:

Wellness Coaching - mindfulness practices and healthy eating to support a healthy lifestyle while balancing a career or business along with your personal life.
Yoga Coaching - utilizing yoga concepts (poses and meditation) to develop practices for coping and managing life stress.
Business Coaching - developing, growing, or expanding your business.
Career Coaching - developing, growing, or transitioning in or out of your career, we provide support with identifying your ideal career, creating or updating a resume, and interviewing practice.
Financial Wellness Coaching - discuss practical tools and methods to use in managing money in a way that is supportive of the lifestyle you wish to live.
Girlfriend Talks - discuss your problems, joyful moments, or day to day experiences to a listening impartial ear.