Mission: Helping women, who struggle with prioritizing themselves first, practice self-care everyday.
LIV YOU SELF-CARE COACHING
LIV You provides coaching services to women that support their minds, bodies, and spirits. We believe in women taking care of themselves through self-care, self-love, self-actualization, and all things promoting a woman caring for herself and those around her. Schedule your coaching session focusing on mental wellness, physical wellness, or spiritual wellness with one of our coaches. Learn more.
Like me, do you struggle with:
~ Coping with normal stress?
~ Working productively & fruitfully?
~ Making positive contributions to the community
~ Working productively & fruitfully?
~ Making positive contributions to the community
I have tools to help you...
About Cicely beckam
Hi, I'm Cicely! Your LIV You Women's Self-Care Coach.
My journey towards community outreach began at a young age. At the age of twelve, I traveled to Africa to assist in teaching young child to read and write. This opportunity ignited my passion for helping others. The passion continued into adulthood, where I have assisted many with their career development while they endured living in under privileged communities and now assist many on a collegiate admission advisory level.
I am a single mother of one, currently pursuing my Doctorate in Clinical Psychology. Native of Chicago, IL now residing in Phoenix, Arizona. I hold a Bachelors in Communications from Howard University and Masters of Arts in Human Resource Management from Argosy University.
I am dedicated to helping others not only with job development, but also shedding light on mental illness in urban communities and self-preservation. My travels to many cities and abroad has shown me that social economic deficits are worldwide and the need for life skills are in high demand. My motto of “my people perish from lack of knowledge” drives my theory “each one, reach one, teach one.”
My journey towards community outreach began at a young age. At the age of twelve, I traveled to Africa to assist in teaching young child to read and write. This opportunity ignited my passion for helping others. The passion continued into adulthood, where I have assisted many with their career development while they endured living in under privileged communities and now assist many on a collegiate admission advisory level.
I am a single mother of one, currently pursuing my Doctorate in Clinical Psychology. Native of Chicago, IL now residing in Phoenix, Arizona. I hold a Bachelors in Communications from Howard University and Masters of Arts in Human Resource Management from Argosy University.
I am dedicated to helping others not only with job development, but also shedding light on mental illness in urban communities and self-preservation. My travels to many cities and abroad has shown me that social economic deficits are worldwide and the need for life skills are in high demand. My motto of “my people perish from lack of knowledge” drives my theory “each one, reach one, teach one.”
coaching specialty
As a LIV You Women's Self-Care Coach, I specialize in mental wellness coaching.
Mental Wellness
Mental Wellness Practices
- A state of well-being in which individuals realize their own abilities to care for themselves and others
- Ability to cope with normal stresses of life
- Ability to work productively and fruitfully
- Ability to make positive contributions to the community
Mental Wellness Practices
- Value yourself by treating yourself with kindness, love, and respect
- Caring for your physical body can improve your mental health
- Participate in positive activities that bring you joy and happiness
- Learn how to say no
- Get professional help when needed
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