Our mission is to facilitate active pursuit of healthy living
through the removal of barriers to wellness.
through the removal of barriers to wellness.
Our goal is to teach ethnically and economically diverse women and their families to
love, inspire, and value themselves as well as others.
love, inspire, and value themselves as well as others.
LIV You's Weekly Inspiration
Yoga in Bed is DREAMY
In the early morning hours around 3:00am, 3:11am to be exact, my alarm goes off. I have it set to the time my birth certificate says I arrived in this world. And since every night I drift off into the dream world, I figure it would be to daily arrive in this world as I originally did...more
LOVEYou are your most valuable asset. That's why we focus on Self-Love, Self-Care, Self-Healing, Self-Expression, and Self-Help to teach you how to love and support your well-being.
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INSPIRETools to inspire you to create a vision for your life, design a plan of action, establish a support system, and incorporate a wellness practice to keep you focused, committed, and consistent in achieving a healthy lifestyle.
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VALUETeaching you to value yourself as well as others by investing in your well-being and/or another's. Your participation and generous donations help support programs to create an environment of healthy living.
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